Episode 112: Beyond Ozempic What Really Happens When Diet and Exercise Fail?

Are you tired of feeling confused and overwhelmed by all the weight loss options out there? Between the GLP-1 drugs like Ozempic making headlines, countless fad diets flooding social media, and friends sharing their bariatric surgery success stories, it's hard to know what's actually legitimate and what might work for you.

In this enlightening episode, I sit down with Dr. Evan Nadler, the nation's leading pediatric bariatric surgeon who's been treating obesity for over 20 years. His mission extends far beyond the operating room – he's dedicated to changing how we understand and approach weight management for both children and adults.

Breaking Down the Myths and Misconceptions

• Why the Mediterranean diet consistently outperforms every fad diet that comes along.
• The truth about GLP-1 medications and how they're changing our understanding of weight management.
• Real talk about what diet and exercise programs can actually achieve (spoiler: it might surprise you).

Understanding Obesity as a Disease

• Why obesity isn't simply a matter of "eating less and moving more"
• The complex genetic and biological factors that contribute to weight gain.
• How different people require different approaches to achieve lasting results.

Exploring Your Treatment Options

• Affordable alternatives to expensive injectable medications.
• Modern bariatric surgery: safer procedures with dramatically lower complication rates.
• How to find the right healthcare provider who understands all your options.

Dr. Nadler shares his powerful perspective that obesity is a disease, not a lifestyle choice, and explains why judging others (or yourself) based on appearance alone misses the bigger picture entirely. His approach focuses on meeting patients where they are and providing multiple pathways to success.

Whether you're struggling with weight management yourself, supporting a loved one, or simply want to understand this complex health issue better, this episode offers:

• Evidence-based information free from Internet noise and bias.
• Practical steps for creating a personalized treatment plan.
• Hope and encouragement for those who feel they've tried everything.

Don't let the stigma and misinformation surrounding obesity keep you from getting the help you deserve. It's time to approach weight management with compassion, science, and realistic expectations about what different treatments can achieve.

Resources:

Obesity Explained

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